Downtown San Jose Walking Tour-Costa Rica

Downtown San Jose usually cannot be reached at a must-see spot for most tourists in Costa Rica. Most people don’t want to spend time visiting San Jose, but they really miss seeing the really vibrant parts of Costa Rica. It’s certainly crowded and smog, but many people come to New York. And now that you can fly directly to Liberia, you can go out to the beach without stopping in San Jose, but most people are still flying to San Jose International Airport, so go on a walking tour of downtown San Jose. why do not you?

Here is the route to take your friends with you when you go to Costa Rica. Depending on how much time you spend on this tour, a day can take hours.

Those who have a rental car are very cheap. I like the car park opposite the Omni Shopping Center, so I’m starting this tour. Head to East of Calle 4. In the center of Avenida, near Plaza de la Culturera, you can see many people and pigeons playing with street preachers, comedians and musicians. Opposite the square is the famous Teatro Nacional. It opened the door in 1894 and it’s beautiful. Guided tours are available. Opposite the theater is the Grand Hotel de Costa Rica. The most famous hotel in Costa Rica. It was once the most luxurious and luxurious hotel in Costa Rica. They have a nice outdoor cafe where you can have coffee, drinks and snacks. The sandwich de hamon (ham sandwich) is delicious. For gambling types, there is also a casino inside the hotel.

Return to the theater and walk down the lawn stairs at Calle 5 where you will find the ICT tourist office. Open Monday to Saturday 9-1 and 2-5. From there, you can see underground plazas such as the Gold Museum, which displays pre-Columbian artifacts. Admission is $6 and is open daily from 9:30 to 4:30.

The main roads at Plaza de la Cultural are pedestrianized, so cars cannot pass through. You can walk freely. Keep an eye on your valuables and don’t wear jewelry that can be robbed by thieves. Here you can see many shops and restaurants that compete for your attention on both sides of the street.

Some good stops include La Casona, located outside the pedestrian zone. It is a two-story building full of typical Costa Rican souvenirs. All gifts for friends and family can be processed here. There is also Librieria Universal, one of the oldest stores in Costa Rica. You can buy gadgets, maps, books and more. Libreria Lehmann is also a great bookstore.

There is a large monument to democracy in Costa Rica. It’s a group of bronze campessinos who are humbly and proudly looking up. It is in front of a large building called Banco Central. Continue to walk past Costa Rica’s largest department store, La Gloria. Beyond La Gloria is Banco de Costa Rica, a huge black marble building.

Proceed towards Mercado Central. The market is full of shops, restaurants, produce stands and more. Cover the entire block of Avenida Central 1 and call numbers 6-8. A great place to enjoy the daily life of local Costa Ricans. Interesting food and meat are also on display. There are herbs sold for medicinal purposes that claim to cure the disease.

If you are claustrophobic or you don’t like the crowd, don’t visit the market! Two blocks down the historic Correo Central building. If you’re a stamp collector, check out the second floor, where rare old stamps are on display at the Costa Rica Postal History Museum.

Head north to Plaza de la Cultura, past the ICT office and the Gold Museum.

There is a park with Morazin Park in the middle of the city. It is close to the Aurora Holiday Inn. In the center of the park is the Temple of Music, which imitates Paris’s Le Trianon.

A few blocks north, you’ll come across Bolivar Park and the San Jose Zoo, which is open every day from 9-4:30. Admission is about $2.00.

Heading east, you will pass the Espana Park, which is full of plants and trees in the middle of the city. Continue on Avenida 7 and you will find La Casa Amarilla, home of the Ministry of Foreign Affairs. There is a nice park in front of you. Both were donated by Andre Carnegie. The Centronacional de Cartura is open from Tuesday to Saturday from 5:30. There is a museum and a theater. The Museum of Contemporary Art is also open nearby on T-Sa 10-5. Admission is $3 and it has art and exhibits from around the world.

On the hill of Ave 7 is the National Library, Biblioteca Nacional. It faces Parque Nacional, the largest city park. Check back at Monument Nacional, which celebrates the battle. The statue was made at Rodin Studios in France and shipped to Costa Rica.

Opposite the park is a statue of the Costa Rican hero Juan Santa Maria holding his torch and the Legislative Assembly supporting the Costa Rican Parliament.

Two blocks south of Parque Nacional are the National Museum, open Tuesday-Sunday from 8:30-4:30. This is a very popular tourist attraction. Admission is $4 and you can tour the original Bella Vista Citadel. Bullet holes in the 1948 Civil War are still visible. Excellent exhibits in Spanish and English.

The next stop for the museum is the Democratic Square. You can also see it from the museum. This is a fairly new one built in 1989 to commemorate democracy. It features the statue of Jose Figueres, a hero of the civil war of 1948. The former president who abolished the army after the civil war. The square is full of market stalls selling everything from clothing, jewelry, hammocks and crafts.

Place to eat

There are some great spots for a light snack, coffee or a cold serve. Bagel bagelmen is indispensable for good coffee and delicious bagels. Located in Avendia Central, downtown Barrio, California.

Cafe de la Posada in the pedestrian passage on the south side of the National Museum. More local in nature. Good thing.

Jacomin. Coffee and Italian style pastries. It is located near downtown Fissel Pharmacy.

Manolos in the middle of a pedestrian paradise. Excellent Casad and delicious churros.
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Downtown Pops is just around the corner of the Plaza de la Culturale, a pedestrian zone. The best ice cream in town.

If you want, you can find all the franchise items in downtown such as KFC, Pizza Hut, Burger King, McDonald’s, Taco Bell, Wendy’s and more. For a little more Latin cuisine, try Lostipolos in downtown, opposite Cinevanidades.

It’s there. Discover all the great spots on this amazing walking tour of downtown San Jose. So wear comfortable shoes and enjoy!
We also know that Chromebooks and Chrome may increase the ability to share files and photos wirelessly. This would allow a nearby share to jump to AirDrop’s installation base almost overnight. The ability to share files from desktop to mobile or vice versa, file sharing will be almost effortless.
Now one of you may be wondering if Nearby Sharing works directly with AirDrop, or at least integrated in some way. Well, as you expected, it doesn’t work, and it’s unlikely it will ever work with iOS hardware. It’s a shame, but at least if Google Chrome provides functionality, you’ll technically have better overall device compatibility anyway.
It’s a sequel.


Cheating-from suspicion to evidence

Has anyone ever read the statistics on the prevalence of infidelity? Who among us, even if we suspect our spouse, hasn’t come across one of the thousands of “flirt spouse signatures” lists that have recently become widespread on the Internet?

Don’t worry about the statistics-they are based on numbers including others. And “the signs of an unfaithful spouse” alone do not prove anything. “What if I suspect my spouse is having an affair?”

As a private detective who has worked with thousands of people over the years, many would like to offer some suggestions regarding the alleged infidelity:

Open your mind Most of the “story” signs of cheating spouses using the Internet today can be plausibly explained by factors that have nothing to do with the incident. Even the seemingly horrifying evidence can be plausible. In my one case, my husband found another male underwear in his drawer and was upset by this supposed evidence of his wife’s infidelity. In the end, it turned out that the underwear belonged to my client’s father-in-law who spent the night at the couple’s house the weekend before.

In my practice, I have found that at least 25% of my clients are wrong about suspicion. These were clients who were relatively confident about the case before they hired me. What I sometimes find is that the “other woman” is actually a bar in the local tavern, a buddy whose wife no longer wants to date her husband, or even a local slot casino. In other cases, the “cheating spouse” is not found to be having an affair and is preparing to leave the marriage altogether.

You may need to follow up on your doubts to rest your mind, but it is essential that you do it openly.

Don’t face your spouse. Without evidence, the conflict serves no purpose. Think for a moment-those who are willing to cheat their spouse are probably those who lie about it when asked. At the same time, no one will admit that they do not have. The answer is the same in both scenarios: “No honey, I’m not having an affair.” The confrontation only serves to inform your spouse that you are suspicious. If your spouse is cheating, your showdown will only harm your ability to conduct meaningful future investigations.

Save the conflict in case you know what the truth is.

Act normally. Careless of any of us being considered a fool, our ego frequently asked to stand up and declare “I’m not an idiot-you know what you are doing” I will. But, like the conflict mentioned above, this kind of declaration is only useful for alerting fraudsters that you have become suspicious. This makes it difficult for spouses to obtain evidence of infidelity as they try to hide their activities. So long as you’re interested in getting to the root of doubt, the best thing for you is to play the role of a fool. Smile-Attractive (unless it’s unusual for you)-Your normal self. You want your spouse to think you aren’t expecting anything.

If, like many people, you simply cannot hide your despair through this emotionally tested time-consider providing a plausible explanation for your attitude (eg. “Oh, that’s just my stress at work, that’s it.”)

Carefully choose who to share your doubts with. During such emotionally challenging times, you may find it necessary to speak to someone who empathizes with your concerns. This is a normal natural need and can be a healthy outlet for your stress. However, keep in mind that people tend to be related to people they encounter in their daily lives. That is, colleagues at work, neighbors, spouses of best friends, best friends, siblings of the same sex. For this reason, it is absolutely essential not to share your suspicions with anyone who may be part of the problem. I tell all clients, “When you’re done, tell the world that you hired a PI and keep quiet until then.” Many cases have been spoiled due to clients trusting the wrong person.

If you absolutely need to share your concerns with others-a friend living in another state, a trained counselor, or far away (geographically desirable), they may not be involved Please share with others who have. But keep in mind-this person will probably find the need to tell someone they trust. And that person will find the need to tell someone they trust. Be very careful about who you ultimately confide.

Evaluate your relationship You’ll find that you’re asking some pretty difficult questions throughout the discovery process. We recommend including “What do you really want in this relationship?” On the question list.

Often overwhelmed by the prospect of being “victims” of unfaithfulness, one cannot help wondering if one really cares whether a marriage or relationship has ended. This is when her husband says “I’m a lie, cheating, useless, socially lost” when an angry wife spends time on the phone with her husband. -In lieu of discussing her allegations of infidelity,” we may also ask the fiancée to watch just before the wedding. My question is always “Why do you get married in the first place if you have to hire a PI to determine if your fiance is cheating on you?”

Base your decisions on what you want to do in your relationship, not on the fact that you may be the victim of your adultery. Ask yourself, “Do you want to be with this person regardless of whether your spouse is cheating on me?”

Be prepared for what can happen. Even if you finally find out that your spouse is having an affair, you may be 100% devoted to your marriage, but it does mean that your spouse is devoted as well. Does not mean that It takes two people to get married. If your spouse is having an affair, it is likely due to some unmet needs from the marriage that your spouse may not be interested in resolving with you. Can be sure

You may not be interested in preparing for separation or divorce now, but that doesn’t mean your spouse isn’t. I’ve seen a few who are actively engaged in preparing for their marriage (for example, opening a separate bank account, looking for an apartment). Now it may be a good time to take some basic steps to prepare for a result that is not your choice.

Copy your address book, copy important documents, make a photo of your personal belongings at home, open a name-only credit card, open a name-only check or savings account, a password to access your voicemail Please consider changing your online account, copy important negatives or photos. Most of this document, including photos, fits on a single CD and should be kept outside the house shared with your spouse. If you think about it-many of these steps were something you should have taken long ago to prepare for a fire in the house that could occur to any of us.

A word of caution here-don’t go crazy. Courts generally treat disadvantages such as emptying checks and savings accounts, changing door locks, and depriving other spouses access to a couple’s funds and property. Moreover, you are not actually planning a divorce-you are preparing to prepare for the sudden and unilateral end of your relationship with your spouse.

Investigate the law Most people who seek my surveillance service do so because of the “need to know.” I already know (or know) that the court in my state wouldn’t arbitrate a big screen TV and a nice sofa/loveseat combination if only the spouse could be proved by the “no-fault” divorce law. I believe that). I am having an affair. However, this does not necessarily negate the need for legal advice.

If you are in the process of deciding whether to divorce (rather than working on a marriage) or just want to know the fare if your spouse makes that decision on your behalf, study divorce on this occasion We recommend that you the law of your state. How are properties split? Would it help your case if you could show that your spouse is having an affair? Who is more likely to take care of your child? What about spouse and child support?

Some of this rudimentary research can be done free of charge without leaving home. Just enter the state name and “divorce” or “child custody” into your favorite search engine and you’ll have access to a wealth of information via the Internet (eg “Minnesota divorce” or “child custody Minnesota”. ). Of course, you should only consider this study as “preliminary”. If you think you will eventually decide to end your marriage (or your spouse will decide), sit back and consult an attorney.

Collect evidence. Now is the time to document the evidence of possible incidents and write down the allegations. Consider writing it down or entering the details in a password protected document on your computer. Don’t rely on your memory.

We do not recommend that someone actually go out and attempt their own research or surveillance. These are very good reasons and it’s best left to specialized investigators. However, the time and date of the suspicious activity that notices the pattern, the strange phone number displayed on the caller ID unit, or the call history of the mobile phone, between the actual odometer reading and the spouse’s work place. You need to be aware of the discrepancy in the round trip distance. It may seem strange, but keep notes of non-suspicious times and events. For example, you may believe that your spouse is traveling to another state for a business meeting next Wednesday, but not necessarily. Only after the incident is fully revealed are some of these other details seen from another perspective.

It is now time to collect other details that may be useful to a detective if they decide that an investigation is needed. That information includes the spouse’s employer, employer’s address, spouse’s car model license plate, spouse’s friends and family names and addresses, spouse’s photo or jpg, someone’s name and details. May be You think your spouse may be looking (ie address, vehicle info, etc.). Don’t wait until the last moment you can start collecting these facts. You want to start collecting them now so they are ready when the need to move forward arrives.

Consider hiring a licensed private detective. Whether you choose to hire a private detective should be based on several different factors-at least your psychological “need to know”, the ability to fund an investigator, and a professional with a license. The need evidence that the house documents is a case for legal purposes.

Avoid the temptation to track your spouse. Even if I have more than 20 years of surveillance experience and I think my wife is having an affair, I will be the last person to try to track my wife. To work for me, I have to hire another PI. This is due in part to the fact that none of us are visible. If you track someone in a car, stopping at a traffic light will necessarily mean you are right behind you. Get ready to wave your spouse in the mirror to see who’s behind the car! Private detectives can now evade-at the signal they are fooled by their flirt spouse, even if they are in a vehicle just behind him or her, and optionally sitting on a bar stool next to your spouse. Another Joe.”

And it’s a serious mistake for your friend to play the role of PI. Contrary to what some think, it’s much more important to have discreet surveillance than just sitting in the car for a few hours and then tracking the spouse. Cheating spouses are wary of being caught, and many are taking steps to ensure they are not obeyed. Your friends rarely have the skills necessary to maintain contact with your spouse, but at the same time convince him or her that they are not followed. If caught, it could jeopardize future surveillance activities (even experts), reveal suspicion to spouses, and cause legal problems for yourself and your friends, depending on the laws of your state. there is.

Unless I need oversight within Minnesota, I don’t think I can support your research needs. However, over time, you’ll find qualified and competent field agents in your area. You can easily find it, such as opening the Yellow Pages directory or doing an online search for private detectives through your favorite search engine (“Minnesota Private Detectives”, “Private Detectives Minneapolis”, etc.).

We recommend that you choose the investigators from your own area, not the outfit of the country that declares that you have investigators in your area. Make sure the detective agency has an address. You can also make sure they are licensed, guaranteed and insured. And finally-make sure they are specialized in conducting surveillance.

Discuss it. If, for all your worries, you decide that your spouse is not having an affair (and hope you do), you spend most of your day getting legal resources online. I read and talked to the investigators. Make one or two copies of your important documents or photos. It had to be copied for unrelated reasons for a long time. By now, you wanted to reassess the relationship, make things work (or not make them work), and in the worst-case scenarios you confided to your friends or relatives about your unfounded suspicions. Now is the time to get rid of those notes about your spouse, shred PI’s business cards and invoices (if you went that far), and discuss it intimately with yourself to protect it. is. It is also a time to look back on the reason why I was made to believe that there was an incident in the first place.

For others, when the overwhelming evidence of this incident comes out, it’s time to “face up” the problem. However, do so only if additional investigation or oversight may not be necessary.

Keep in mind, however, that when you meet someone, you often have a defensive attitude. This is because the spouse is usually caught “out of hand” and you don’t know how to react to the fact that you know about the case. After all, were there no previous signs of knowing what was happening?

Some of my clients have told their spouse their spouse by discussing it in a “factual” way, after proactively warning the cheating spouse first to deal with it in the near future. It reports that it was successful in making it acknowledged.

On the day I decide to talk to my spouse, I say, “I know you. I want to talk after work.” Then leave and leave or hang up. This gives your spouse time to think about how they are trying to handle things. Often they go home and admit cases that would not have been admitted if they were pressed against the wall in a confrontational manner. Some flirt spouses are relieved to actually get caught.

Do not disclose everything you know. It is tempting for some clients to disclose a survey report, including still images captured from videotape, to their spouse, yelling “Look at this.” However, this is the last thing to do.

An investigative report is produced to give you the evidence you need to make informed decisions. It’s not ready to prove to your spouse that he or she is having an affair. After all, your spouse already knows what the facts are.

When we tell someone we know, we inadvertently tell him or her the accuracy of what we do not know. For example, suppose you meet her with a videotape entering another hotel with another man and a research report (no video or stills) detailing dinner with the same man two weeks ago. By revealing this evidence, I’m effectively telling my wife that she doesn’t know she traveled with a man going to Bermuda to be a business trip to Minneapolis. I told her before dinner two weeks ago that there was no evidence of the incident. You told her there was no evidence that she kissed her lover in the car after dinner. You told her that she had no clue as to how she spent the day with this man the day before the hotel rendezvous. You put her card on the table and told her how much you didn’t know. After all, if you know these other facts-why not face her like those? Where can I find a report detailing these facts?

Armed with the above fictional research report, the wife may admit to having dinner with a platonic “friend” and the fact that he entered the hotel with him two weeks later. “But he’s just a friend. We didn’t do anything but talk. He was struggling and he wanted my advice. I knew you couldn’t understand. I didn’t tell you because it looks ugly, you don’t trust me-you are always blaming my worst, and what’s wrong with you Also-Courage to hire a PI to violate my privacy anyway!”

Please keep the evidence to yourself. It’s your proof-not your spouse. Your knowledge is your power. Your spouse does not know how strong you are. Instead (using the fictitious situation above) to the spouse, “Cindy, you know that you have an affair with Dan. How do I know, or how much do I know I’m not interested in discussing what’s going on, all I need to know is if you are willing to put an end to this case and work on this marriage-this will tell you everything Would you like to ask, or if you would rather hide the details and make an excuse, in this case, would this marriage tell me about it?”

How you handle your particular suspicions is ultimately up to you. You may feel totally lonely when you have a hard time finding answers, but the above advice is not from me, but to myriad others-like you who came before you. People-understand what comes from.

Good luck.

You are free to reprint this article on your website, provided you leave the copy intact (including the active link and each of this paragraph) and include the resource box below. Otherwise, All Rights Reserved-Copyright 2009 Blue Heron Investigations

It’s a sequel.


Signs of abuse and neglect in nursing homes

One of the most difficult decisions a family must consider is the need to have an elderly loved one in a nursing home. Not only can you feel guilty because you are unable to care for the people who raised you, but there are also concerns and fears of leaving the health and well-being of frail elderly to the hands of strangers. So, imagine the fear you feel when you suspect your parents or grandparents suffer from abuse or neglect. If you think your loved one is being ignored or abused, check for one or more of these signs.

Signs of neglect

The reason we put our loved ones in nursing homes is that they didn’t care about themselves in many basic ways.

• Maintain proper hygiene

• Feed yourself

• Take medicine properly

In addition, they may also suffer from limited mobility and amnesia. After putting them in a nursing home, the staff expects to provide those needs to your loved ones. When older people are ignored, they show signs that their basic needs are not met.

• Bedsore

• Dehydration or malnutrition symptoms

• Symptoms of no medication

• Smell of urine and feces

• Hair does not appear to be swelling, such as unbrushed hair and dirty clothes

• Lack of basic hygiene such as bathing and brushing teeth

This list is by no means comprehensive. If you think your loved one does not receive the standard care that a reasonable person expects, then you should investigate whether your loved one is ignored.

Signs of abuse

If there is anything worse than neglect, it is abuse. Older people have the right to be treated with dignity and respect. Older people do not suffer the following types of abuse:

• Isolation from other patients

• Unfair detention

• Screaming, insulting, threatening

• Hit, Slap, Strike, Bit

• Sexual assault

• Discriminate for any reason

• Unjustly taking medication to control behavior

Moreover, they definitely should not suffer any mental or physical suffering or punishment. The signs of this type of abuse are:

• Bruises and cuts

• Fractures, especially hip fractures

• Withdrawn

• Want to stay away from other patients

• Start chewing

• Afraid to talk about staff in a nursing home

• Behaves like you’ve never seen before

• Sudden death

Like the signs of disregard, these signs are not exhaustive and are limited to just these indicators. If you think your loved one is being abused, don’t hesitate to take action. We must do our best to protect the life, health and rights of our loved ones.

Get legal assistance

You can also file a complaint yourself or change your nursing home. However, abuse and neglect of the elderly is not only illegal, it violates the rights of groups of people who are unable to protect themselves. Minnesota Personal Injury Lawyers can help you get results, confront the rights of your loved ones, and even get your loved one’s compensation for any damage they may have caused. If you suspect abuse or neglect in a nursing home, do not hesitate to call a personal injury lawyer. Your love may depend on your life.

It’s a sequel.


Medical marijuana: insights into patient journeys


To date, medical marijuana has been legalized in the United States in 30 states, including:

Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Washington DC, Florida, Hawaii, Illinois, Maine, Maryland, Massachusetts, Michigan, Minnesota, Montana, Nevada, Newhamshire, New Jersey, New Mexico, New York, North. Dakota, Ohio, Oregon, Pennsylvania, Rhode Island, Vermont, Washington, West Virginia.

Each of these states has its own regulations and guidelines for use and qualification.

Here in Florida, the Medical Marijuana Legalization Initiative, also known as Amendment 2, was passed on November 8, 2016 for qualified patients under the supervision of a qualified and qualified marijuana doctor. In addition, this amendment was approved with 6,518,919 (71.32%) votes and 2,621,845 (28.68%) negative votes.

The federal government classified marijuana as a Schedule 1 drug, making it illegal for doctors to prescribe marijuana to patients. These marijuana doctors can only make medical cannabis recommendations in accordance with state law that is valid for up to one year. Patients cannot go to the pharmacy and fill out a medical marijuana prescription.

Under strict regulations, medical marijuana doctors are prohibited from partnering with medical marijuana distributors or pharmacies.

Only certain patients with a “debilitating illness” will be legally protected by this amendment. Diseases classified under that provision include PTSD (post-traumatic stress disorder), chronic muscle spasms, multiple sclerosis, seizures, epilepsy, glaucoma, Crohn’s disease, cancer, HIV/AIDS, ALS (muscle atrophy). Lateral sclerosis or lugeric’s disease) and Parkinson’s disease.

The above illnesses were described as “major debilitating conditions”, but under this provision, Amendment 2 also states: “Or, if the medical use of marijuana exceeds all Other illnesses/conditions of similar severity/symptoms, judged by opinion, potential health risks.”

Currently, there are about 56 known listed doctors of marijuana in Florida.

More information and more on this topic is also available on the Florida Department of Health website on how to become a medical marijuana patient in Florida ( For more information on Amendment 2, see here too.

Parkinson’s disease

A few months ago, I found a video on Facebook where a man with Parkinson’s disease was injected with medical cannabis. The video before and after was impressive. Before treatment, you can see significant tremor, stuttering, and abnormal posture of this man. The after video showed very different people. His speech was easy to understand and understand. He had no stuttering or tremor and showed very controlled movement. This man walked and spoke like a normal person. He also shared how it improved his quality of life.

As a physiotherapist with different cultural backgrounds, I personally have different feelings about medical cannabis. But as a health care professional, it’s pretty surprising to see one of the big changes in my patients using medical cannabis.

Parkinson’s J.L.

For more than 5 years, J.L. He has been given physiotherapy treatments over and over again because of the problems caused by Parkinson’s disease. Knowing the progression of the disease, I saw this gentle soul cope with the effects of this debilitating pain. His doctor will refer him to treatment when he begins to develop weakness, rigidity, tremors, and, above all, balance problems that he reported falling home.

We will meet him every time for about 6-8 weeks. We have worked to improve his coordination, strength, flexibility and balance, with the main purpose of keeping him safe and in good condition in his home where he lives alone. It also prevents him from falling, which makes him more vulnerable and vulnerable to complications.


A few weeks ago, he came back to the office to schedule a physiotherapy as he was again referred by his doctor. Having worked with this patient for many years, I was trying to understand what changed him. I stared at it, just like the first evaluation. You may have noticed the curiosity that bothered me because he gave me a smile that I knew. Being unable to control my curiosity, I asked him: “Mr. J, what did you do?” Mr. J just laughed and asked why he was curious!

Well, I finally noticed that Mr. J barely had a tremor in his right hand to show the typical pin rolling tremor of this disease. His neck was aligned and didn’t shift to the right. Moreover, his speech was clearer! Another thing that surprised me was that he was walking well. Not great, but he was able to turn around without having to shuffle, as I’ve seen for years.

At the advice of a neurologist, he told me he had finally started taking medical cannabis for over a month. His friend apparently told him a video on Facebook about a man with severe Parkinson’s disease. The man received an injection of medical cannabis, which appeared to change in just a few minutes. This clearly urged him to consult his doctor and his neurologist.

The changes I see with Mr. J after taking more than a month after taking medical cannabis are important. His speech has improved. His voice is deeper and easier to hear. He had no stuttering and had more control over his right hand from a tremor that was almost nonexistent. He is standing straight again. His balance and coordination have been further improved, with the advanced balance retraining he is currently undergoing.

During the therapy session, Mr. J was able to bounce the ball to the floor more accurately and faster. We saw tossing and throwing the ball when nobody caught him and stood. He had a slow and reflexive reaction, so we had someone standing behind him to hug him. His gait has also improved. Only a few months ago he was dragging his right foot and walking in very short shuffle steps. He will turn slightly to stand on one foot, or lose balance with a few attempts to raise his foot high.

For about a month using medical cannabis, these subtle changes in him made a difference in his life. He felt more relaxed and said he was less likely to fall. He can perform simple household chores with more confidence and withstand more advanced therapeutic exercises during physical therapy sessions. He does not feel tired and can perform more tasks throughout the day.

Mr J was still on this journey and wanted to share this experience and tell me his story. Knowing him and his background, he is not the only person who indiscriminately takes marijuana for entertainment and self-indulgence.

About Mr. J.L.

Mr. J from Central New York moved to Florida. He was diagnosed with Parkinson’s disease about seven years ago. He is a designer of a very famous Syracuse Chinese manufacturer whose customers include the White House, 5 star hotels and famous restaurants. He is also a member of the Barbershop Quartet as a tenor of the SPEBSQSA (American Barbershop Quartet Singing Conservation and Encouragement) and participates in several amateur Broadway shows in New York. He was an art teacher who taught junior high school students.

His life changed when he was called to a mission sometime in 1986. I became involved in the mission of healing that he revealed. He traveled abroad to expand his medical ministry. This received a great deal of attention and even the media noticed and reported some coverage of his work. He is now retired and lives in Palm Bay, Florida.

It’s a privilege to know this special person who did a lot in his youth. He has devoted much time and dedication to helping others. I am deeply grateful for the humanitarian service provided by Mr J and how his ministry affected so many lives. I consider him to be the unsung hero of those days.

His willingness to share an excerpt of his story with me is a privilege. In addition, being able to work with him to promote his progress and see his motivation and years of determination is a very exciting experience.

A personal battle between JL and Parkinson’s disease.

As J said, about seven years ago, he was formally diagnosed with Parkinson’s disease. He is under the control of a physician in practice in Palm Bay, Florida.

About Parkinson’s disease

As explained by the Mayo Clinic staff, “Parkinson’s disease is a progressive disease of the nervous system that affects movement. It may develop gradually, with little tremor in one hand. While warfare may be a well-known sign of Parkinson’s disease, illnesses and disorders also commonly cause rigidity or delayed movement.”

Subsequent effects of this disease include the following: An expressionless face, also known as an expressionless face or mask, and a loss of voice quality that can be blurry, soft, or even stuttering. These are very common in the patients I worked with. The patient’s ability to walk is also affected. The resulting loss of coordination results in loss of arm swing from core stiffness, stiffness, and stepping.

Unfortunately, the disease is progressive and current medications aim to improve symptoms, but not necessarily cures.

Currently, there are many ongoing studies for healing, including surgery and electrical stimulation to control specific areas of the brain.

Yet, according to the National Parkinson Foundation, there is currently no standard cure for healing.

In addition, medications, lifestyle changes, exercise and rest are recommended.

Prescription drugs

Currently prescribed drug therapies include carbidopa-levodopa, carbidopa-levodopa infusion, dopamine agonists, MAO-B inhibitors, catechol-O-methyl transferases (COMT inhibitors), anticholinergics, and amantadine. -Source: Mayo Clinic Organization

Parkinson and surgery

Deep brain stimulation (DBS) ia procedure. Electrodes are implanted in certain areas of the brain and a generator is implanted in the chest near the clavicle, sending impulses to the brain to relieve symptoms. However, it is not a cure and carries many risks and side effects. Both drug therapy and DBS do not stop disease progression.

Parkinson’s disease and physical therapy

Physiotherapists work with these types of patients at various stages of the disease. This is primarily due to functional decline due to coordination disorders, dyskinesias, and rigidity, which makes deliberate and spontaneous movements very tedious.

These problems can make even the most basic functions such as feeding, grooming, and toilets very difficult. Walking becomes very unstable. Shuffling a walk is very common, but the first step is difficult (slow-because it is very slow). Once you stop, it’s very difficult to stop. Many of these patients are at high risk of falls, and many patients will become completely dependent on treatment at advanced stages.

When referring to physical therapy, patient education on proper exercise, exercise strategies, task modification, gait training, and fall prevention strategies is part of the overall planning of care and functional interventions. It is also called speech therapy for speech and feeding problems, and occupational therapy for basic self-care and hand or upper limb function.

Battle of Mr. J

I first worked with Mr. J about 5 years ago. Although he was not in the advanced stages of the disease at that time, he was already showing the main visible symptoms of the disease: tremor of the hands and neck, facial covering, rigidity, and severe incoordination. He walked very slowly, shuffled, and couldn’t turn quickly, so he was walking a long time from room to room. As he turns, he loses his balance and tends to fall. His reflexes were very slow. He could hardly catch the ball or bounce it. His speech was vague, almost inaudible, and stuttering. He had difficulty climbing up and down simple curbs and stairs. He fell out of balance problems several times.

Mr. J was tenacious in his physical therapy program and was always very motivated. For each episode he introduced to us over the years, he constantly showed improvement and continued the particular exercise program we prescribed. However, due to the progressive nature of the disease, he was physically debilitated and we had to work with him again.

He shared a story of how he first noticed his change from Parkinson’s disease. The most important thing he mentioned was when he was teaching junior high school painting in his art class in New York. He said it was increasingly difficult to draw and use his right hand as he had developed tremor. The rest went on, including changes in his facial expression, rigidity, and intuition. This has gradually deteriorated over the years before moving to Florida.

Once under the control of a physician, he was prescribed cinemet and other medications.

I last met him for treatment in early 2016, with a big tremor in his right hand and an involuntary cramp in his neck. His mask was progressing, his face was almost sagging, and he was walking with considerable shuffling and difficulty. He could hardly move one leg in front of the other. He also reported falls due to worsening balance problems.

This is why he saw his big change due to medical cannabis when he met him in March of this year.

Medical cannabis: capsules and gummy

He also shared his story. When asked about the potential benefits of medical cannabis for Parkinson’s disease, he consulted his attending physician and instructed him to consult with a neurologist. His neurologist advised to try medical cannabis because of the progressive nature of his Parkinson’s disease.

Mr. J then stated that it contained about 30 25 mg capsules, including medical cannabis capsules. This cost him about $80, including shipping. A gummy-version sample pack of 5 gummy in a pack is included with his shipment. According to him, the capsules were bitter and he took 1 capsule daily.

He added that after taking the first capsule ever, he felt very relaxed and calm. He was able to move around, get in and out of bed easily, and get in and out of chairs. He also found that his tremor was much less than it was initially.

Mr. J said he loves cannabis gummy as it tastes like sweets and tastier than capsules. In addition, the effects of gummy seemed much faster and much cheaper than the effects of capsules. The price of each capsule is about $3 each, and the gummy will cost about $1 each he added.

To mimic the effects of gummy, Mr J said he tried to melt the capsule under the tongue to remove its bitter edge. I’m also chewing on regular gummy bear candy. This worked for him.

To date, J has been on physical therapy and finds he can better tolerate and perform high-level balance training tasks not previously possible. He had little or no tremor in his right hand, no longer showed cramps in his neck, and his reflexes improved. I see this by his ability to make turns and his balance. We do not need to hold him while he catches, throws, or bounces the ball to improve his protective righting reflex needed to prevent him from falling. He can raise his legs as he walks, and shuffles much less.

Recognizing the progressive nature of the disease, we see this very tender, kind, intelligent and talented individual overcome the simple everyday functional deficits posed by this debilitating and irreversible disease. Is exciting.

For those suffering from debilitating illness, the daily victories of being able to do movements and work that seem like little things to most of us are a blessing.

Legalizing medical marijuana is a battle that is, and always will be, in Congress. We all have different positions and strong opinions on this issue. Research is ongoing into its strengths and weaknesses. Predicts more awareness of its existence as an alternative treatment for various diseases that are unresponsive to conventional drugs and treatments.

However, as a medical professional, being able to see Mr. J’s functional changes is quite fulfilling in that he can be independent and maintain self-satisfaction even when Mr. J has a disability.

I am currently working on finding an individual who can share with me the adverse effects of medical marijuana. Of course, we would love to hear from you and share your journey and experience anonymously.

If you have anything to share, please contact me.

A wonderful day and greetings to the next article!

It’s a sequel.


Mitch Hedberg-Still the best

If laughter is the best medicine, it will cure the late Mitch Hedberg comedy. His style is difficult to define, but it is best described as a whimsical line of inseparable forms, and will “laugh for days”, as my friend predicted to me.

“My belt holds my pants, but the belt loop holds my belt. I really don’t know what’s going on there. Who is the real hero?”

Mitchell Lee Hedberg was born on February 24, 1968 in St. Paul, Minnesota. For the next six years, Hedberg spending time in and out of the hospital because of heart disease had low school attendance and never became an ideal student. After graduating from high school, Hedberg packed his belongings in a paper bag and headed to Florida. He started his comedy career on Mike’s night at a local club in Boca Raton and repeated bombings. Due to severe stage terror, Hedberg stopped looking directly at the audience, always wearing sunglasses, sometimes closing his eyes, allowing long hair to cover his face. Rarely, he played with his back to the audience. Hedberg’s extraordinary speech methods and bizarre behavior further enhanced the sudden delivery of bizarre material, helping to create his on-stage persona as a rambling stoner. If so, a ridiculous philosopher.

“You know, I’m tired of following my dreams. I’ll ask where they go and connect with them later.”

For the bitter and shy comedian, success came slowly. Hedberg, who got a job in touring in the late 80’s, had a bad reputation, but he liked being on the streets, and this time he used it to complete his technique and began to grow in popularity over time. .. His first national exposure was in 1996 at the Just for Laughs Festival in Montreal, where he made his 10th appearance in a late show with David Letterman. A second visit to Montreal in 1998 led to a $500,000 home comedy deal with Fox. The Fox people did not face the daunting task of creating the right platform for Hedberg’s unique reflection. A frequent guest guest on Howard Stern’s Morning Show, his resume also included television and film appearances. By 2000, Time magazine declared stand-up comics “the next Seinfeld”.

“I used to use drugs. I still use drugs. But it used to be.”

In February 1999, Hedberg married a longtime friend, Linkowcroft. In many ways, this relationship was a true love story. They worshiped each other and Lin enjoyed the touring lifestyle just like Hedberg. The couple became inseparable and made their world. The two became known for their secrecy and increasingly strange behavior. Surrounded by rumors of drug use, his background, Hedberg, was well aware of possible problems other than the mention made during his actions. After being arrested in 2003 for possession of a syringe, a small amount of heroin, and some Valium and Xanax, his problem was a secret. Shortly after he was arrested, Hedberg underwent 13 hours of surgery to save his right leg from an infection that had worsened for months. By 2005, he and Lynn were back on tour, and the manga worked hard. His health began to decline.

This cartoon was found dead on March 29, 2005 in a hotel room in Livingston, NJ. His death, initially believed to be related to his heart condition, was later identified as an overdose of the drug from a mixture of heroin and cocaine. Hedberg loves his life as a comic, loves monster movies, and ironically Kurt Cobain-the existence of Courtney Love with his wife Lin.

“The other day, when this guy asked if he wanted a frozen banana, I was walking down the street…I said no, but later I thought I might want a regular banana. Because… “

Hedberg slowly and carefully delivered the jokes line by line when trying out new materials. It’s as if the punch line was delivered after waiting for the audience’s approval. Usually he already had. Vividness

It’s a sequel.


Casey Stengel, Legend New York Yankees Throwback Manager

Famous for its colorful characters, Casey Stengel was unique in the sport. Stengel was an imaginative story, telling Joxter who owned one of the best baseball minds ever. Stengel was as likely to forge fainting spells as he was to call squeeze play in crisis to win the ball game at the referee’s call.

From the age of ten to his last days as a manager at the New York Mets, Stengel spent his entire life in baseball. Meanwhile, he was a big league player above average for 12 seasons and was the most successful manager to fill out a scorecard. But it was not only his success that won millions of worship, but it was his lovable personality who loved him. His warmth, toughness, and his unforgettable monologue that made him the most beloved character since Babe Ruth. Expressions that have become part of baseball tradition include “worm killer,” or “plumber,” which means lowball, “road apple,” which means a good fielder, and “road apple” which means a bad baseball player. there is. True legends like the clever baseball clown Casey Stengel are never seen in sport again.

How good was Stengel? In a 12-year run with the New York Yankees, Casey won 1,149 games (compared to just 696 losses), earning 10 pennants and a 7 World Series championship. Connie Mack, manager of the Hall of Fame, once said about Stengel:

Casey Stengel was known not only as an eccentric and adorable manager, but also as the manager who stood behind his player. Elston Howard, the first black player the Yankees have ever signed, believes that Stengel helped overcome the race barriers. Casey Stengel tells the hotel manager that if Howard was not welcomed at the property, he would not allow Yankee players to stay there either.

It’s a sequel.


In honor of the developers

Did I happen to say that I like real estate developers? I don’t seem to love my wife, my kids, or even my dog, but real estate developers are definitely among my favorite people.

Think about it.

Real estate developers are like gods. [Well, miniature gods, at least.] They create much of the physical world in which we live. The house or condominium we live in. Street grocery stores and pharmacies. Enjoy leisure at resorts, casinos, golf courses and more. Restaurant. Shopping center. office building. Movie theater. Truck terminal. Medical and surgical centers. spa. factory. Warehouse. auditorium. Parking Lot. Hotel.

You give it a name. If that “artificial” was attached to dirt and could get into it, it was probably involved with a real estate developer.

Real estate developers have foresight. They have a vision that recognizes the need for trends and change. They recognize the imbalance between what exists and what is needed. They see areas, towns and areas as fluid, and opportunities for renewal and improvement. Real estate developers not only see the opportunity, they seize it. They envision change and commit to it. Then work on it. Massage it Shape it; squeeze it; stir it. Shake; blend it. Make it compatible; and make it happen.

Why can’t anyone like it

A real estate developer is a purposeful and visionary person. A visionary who knows how to turn his vision into reality. They are optimists. They are dreamers, actors in one. And for me they are fun. It’s not always fun, but it’s fun to be around. It’s fun to use together. It’s fun to dream.

I remember when John L. Marks of Mark IV Realty Group came into my office in 1992 and said he wanted to buy and redevelop the Marina City Commercial Complex in downtown Chicago. At that time, the Marina City Commercial Complex was a rat hole. Almost free. By foreclosure. Suffer from bankruptcy. The unpaid arrears real estate tax will be borne by approximately $10,000,000. It is physically corrupt and requires tens of millions of dollars to repair. Not surprisingly, the owners of the residential condominiums, which occupy the upper 40 floors of the two landmark corncob-shaped towers, were hostile and uncooperative.

But in all of this confusion, John saw an opportunity. He had the vision of turning this dilapidated, rotting and obnoxious behemoth into an economically viable and prosperous gem.

I spent most of the next four years on the project. The changes were significant. We exploded to make it happen.

Today, the Marina City Commercial Complex houses the House of Blues, House of Blues Hotel, Smith and Warren Ski Steak House, Bin 36 Wine Cafe, Crunch Fitness, 10 Pin Bowling Lounge, Marina Management, Skipperbad Marina and many more. There is. A thriving business. Starting from above the 20-storey parking garage of each house’s tower, the pie condominiums add significant value and offer views of Chicago’s most dramatic skyline. The entire Marina City complex in the heart of Chicago has been rebuilt as a thriving multipurpose and entertainment mecca.

why? John L. Marks, Chicago real estate developer, had the vision and commitment to do that.

Did I say that I love real estate developers?

More recently, in the spring of 2005, I received a call to join the development team at Madkatstep Entertainment LLC.

Madkat Step Entertainment is a joint venture of retail giants Sears, Roebuck & Co. and Ryan Companies US, a highly creative and entrepreneurial real estate developer based in Minneapolis, Minnesota. [Yes, I love Ryan Companies too.]

It started with an idea.

The Ryan company had the idea of ​​building and owning sports and entertainment venues in a rich community that needed convenient and unique entertainment options.

Sears moved its headquarters to Hoffman Estates, Illinois in the early 1990s. As part of that move, Sears acquired a large amount of adjacent land ready for development and available.

Hoffman Estates is a future-focused community seeking comfort in quality of life for people living in the rich and growing parts of northwest Chicago.

It was a match in heaven.

When I was convened as Chief Development Advisor, Sears and Ryan had already negotiated a memorandum that set out the basic framework for the new Sears Center Arena, including general terms for financing the Hoffman Estates village and the municipalities.

The main tenants of the new Sears Center Arena are professional hockey teams. The main development goal was to build a capacity of 11,000 and a 240,000-square-foot arena in preparation for the fall 2006 hockey season. Already in April 2005, only 18 months from the planned opening date. Even the most accelerated construction schedule took a minimum of 14 months from start to start. I’m out of time.

During the subsequent 100-day rush, the entire development team entered the zone, working 24 hours a day in the village of Hoffman Estates.

Ryan Companies, a real estate development company that works closely with real estate departments such as Sears and Roebuck, has negotiated for formal development approval, completion of local government funding, and formalization of naming rights contracts. Faced problems, overcome obstacles. Responding to project opponents threatening property agreements and lawsuits that delay or prevent the construction of arenas.

Ultimately, it was creativity, patience, and concentration that led to the official breakthrough development of the Sears Center Arena on July 21, 2005. It is a unique sports and entertainment facility that has served the Hoffman Estates village and neighboring towns for decades. come. It already serves as an economic engine for new jobs, new opportunities, and complementary development that provides a broad tax base.

These two examples of creative development by visionary real estate developers are not unique. Between these two notable examples and beyond, the scenario is repeated many times each day in large and small development projects.

Replace functionally obsolete or declining shopping centers, warehouses, and other structures with modern, prosperous businesses.

We will restore the devastated and degraded areas of cities and towns to houses and condominiums, and support the new areas with retail and service industries.

Recycle contaminated brownfields into a safe and productive environment for consumers and businesses.

Greenfield development to provide new opportunities, new jobs and new services to emerging communities and families.

Real estate developers are facing needs, stepping up the challenge and improving the world we live in.

While enjoying the process, I have been fortunate enough to be able to work with amazingly creative and dedicated real estate developers, big and small, who are making changes and making money.

Did you say it was fun? Overall, real estate developers are people who really enjoy what they are doing, although not at every moment while facing any challenge. As a commercial real estate lawyer, I have always been excited to work with real estate developers.

Why do you like real estate developers? Please ask yourself. How often do you have the opportunity to work with people who make your work “exhilarating”? What is not to love about it?

Therefore, the next time you meet a real estate developer, hold on to the developer’s hand to see him or her in person and say with your deepest gratitude and sincerity.

“Thank you! My friend, Kim Harp, thinks you are the most wonderful person in the world. He loves you and thinks you are a wonderful person.” [Then slip him my business card and ask him to call me.]

Thank you for listening.

R. Kimun Harp

PS Assistance is available to anyone with a “normal” name, or at least a spelling of a traditional name.

My name “Kim” is pronounced “Kim” in my family name. Think of “Kymn” as a “hymn of the church” with a “K” instead of an “H.” To remember this, associate my surname “Harp” with “Angel”. Then, if it helps, think of me as “Kymn Harp, Real Estate Developer’s Dart Angel” (Law Degree).

thanks again,


It’s a sequel.


Lou’s beer garden where beer grows

If the definition of a horticulturist is someone who works in the fields of plant reproduction, cultivation, crop production, and plant breeding, a “hop grower” becomes a beer breeder who is a beer master in his domain.

This is who and what is Lura Milles. The exceptional excellence of Miami Beach beer masters. Chef and beer lover Louis Ramirez is the man behind this hip and uniquely named loose beer garden. There, all the tasty flavors are widespread and cultivated.

Last Saturday night I spent time with ER Gagit, the very own epicurean mayor of South Florida and his charming wife in the loose beer garden. If the “mayor” says you are going to check out this new place, you go. Don’t ask, it will definitely be an experience. And how many nights it was! Loose beer garden is definitely the place where locals go. Very cool, hip and very friendly.

We started with a tasting of beer from around the world, as its name suggests, exotic and wild. DeadGuy Ale, LongBoard, Pilsner Urquell, Double Arrogant Bastard, Raison D’Etre. The mayor’s wife and I were shocked and stuck in the shock top for the evening, but the mayor literally added hair to the hair in a true way.

For a hip meal, I started with Lou’s special Belgian fries and a bowl of shrimp biscuits made to order. Both starters were perfect! Who thought of’special gourmet’ in the beer garden hidden behind a featureless historic Deco Hotel in the North Shores area? Pearls are always hidden in oysters!

Dinner was burger, pizza and tryp. Hamburgers and pizzas are the typical “beer garden” dishes you’d expect, but tryps? Another rogue surprise at this beer-brewed Gastropub hideaway in Miami Beach. Here at Loose Beer Garden, there are many bolts from blue. I think it is something that is done loosely on a daily basis. Please check it out for a hands-on experience. This is where the locals go. Even if you don’t, they welcome you with open arms and a huge smile. They invite you to sit in their garden, kick back and drink beer with them. They even throw burgers on the grill for you, the secret hospitality here at Loose Beer Garden is no better. Whether you’re from Minnesota, Montana, Maine, or Miami, you’re treated like a neighbor next to a loose beer garden.

It’s a sequel.


Pros and Cons of Receiving a “Sfif” in Exchange for Charity Car Donations

A donation is a “gift” provided by a charity in exchange for a donation. When purchased, it’s like a gift. Common gifts for charitable car donations include airline tickets and vacation packages. They are not gifts, and there are conditions that need attention.

Businesses know the value of free advertising and one way to do it is to deal with charities. Businesses provide access to the volume of their services or products in exchange for charities that offer them publicly as an incentive to donate. This is a win-win situation. Charities receive donations from patrons, patrons receive “siffs” in return, and companies that donate siffs receive free advertising. Everyone is happy

Let’s say that when you make a donation, a charity offers a “discount” for two nights at a hotel in a popular tourist destination. Wow. But what most people do not know is that you must declare the value of Spiff as your tax income. And yes, you will pay income tax on that amount. This effectively reduces the net tax credit associated with donations. If the difference is negligible, this isn’t a big deal, but a large difference can almost completely offset the allowable tax credits.

Often, these stiffs turn out to be better deals than to get or negotiate yourself.

Looking for tickets to the hottest shows in town? Donate your car and receive two of these tickets. For some people, the intangible value received far outweighs the tax consequences.

Where have you been trying to find the latest and hottest toys for your kids and grandchildren? Charities keep up with these things and sometimes secure the hottest quantities of new products. They then run a promotion that encourages patrons to make large donations instead of receiving these popular items as stolen goods. How do you price a child or grandson’s happiness even if the donation consumes a lot of the value of the actual donation?

Let’s look at the downsides of this practice. For example, suppose you are looking for a $500 tax credit and you have received two tickets for a total of $100. Technically, you are entitled to a $400 charity tax credit. You also need to declare the $100 value of the ticket as income. This is taxed at the same rate as the rest of your income.

Another drawback of this practice is that it is often difficult to use or convert the stiff. From time to time, companies donating Siffh set redemption rules so that it is very difficult to actually receive the assigned value and declare it now as income. These types of companies want to “cash”, so to speak, by taking charitable tax credits, but they don’t really want to lay out cash, products, or services at the time of redemption.

There is also the possibility of malicious type abuse. They may make a legitimate donation and receive a “spiff”, but they turn around and sell it at a higher price, especially for tickets to must-see events and popular new products. This can negatively affect the reputation of the charity that it publishes.

The lesson of this story is to educate yourself and deal with well-known and reputable charities.

It’s a sequel.


Plants as a metaphor of change

David Bowie wrote a song about it. Barnes and Noble have many books on it. Also, Netflix has at least 30 movies and I promise you will do it after watching them. What do musicians, book sellers, and streaming services have in common? Change. I’ve heard that it takes 21 days to change habits-maybe not. Change is reality in itself, and there are many ways to deal with it.

How do you see changes in our own lives? The changes are so small that you may feel that nothing is happening. Think-Lose weight or stop smoking. You may feel like 5 steps forward, 10 steps backwards. Otherwise, the change can be brutal and fast. Think-Unexpected death, illness or visitor from the past. Perhaps one of these situations sympathized with you and made a difference in your life. Many of us know how to measure changes in life. Lost pounds on the scale, days quitting smoking, days worked out, etc.

But what about the changes that are always happening around us? How can I see it and how can I use it? In January 2011 I started aggressive chemotherapy and denied what the drug did to me. I knew I was going to lose my hair, and I read about all the other side effects, but I thought, “No, I’m in good shape, so this won’t happen.” I was wrong.

About a month after starting treatment, I received a 9-inch potted plant from a friend in Minnesota. He was in his 80s caring for his wife with Parkinson’s disease. The planter contained four types of plants. It was green and was perfect for my little apartment. I placed the plants on the table by the window and watered them every Sunday. As I continued to treat, the plant thrived and eventually bloomed. On the other hand, I wasn’t prosperous. Of course, all the hair had fallen off, then neuropathy began, followed by tinnitus, loss of taste, and extreme fatigue.

Plants have become a metaphor for my changes. The more ill I got It feels great to see the beauty in such a small container. As the years went by, I noticed that the plants were struggling. I’ve tried different places in the apartment and they have lots of water, little water, lots of sunshine, little sunshine, but nothing seems to work. It was still alive, but it grew very little. It has been several years without the flowers blooming. At the same time, I have changed. My hair grew and, like plants, I struggled to stay on the soil. When I moved to a new apartment, I replanted the plant thinking it needed more room for roots. It lived on, but did not bloom yet and did not grow much.

Four years after receiving the plant, I moved into my house and put it in the front window. Finally, I found a happy place. Today, six years after receiving the plant, it is in a 12-inch pot and is still in the front window. It is 24 inches high and extends into a 55 inch circle. The plant blooms at least once a month. The man who sent it to me lost his wife and about a year ago I lost him. The last time I met him, I shared the story of a factory five years ago, and I don’t think I remember him sending it.

A plant that always reminded us that it was before change. The plant went well, then struggled, then was fine, and struggled, and is now thriving. Plants have always been prone to change and have always reminded us that as humans, we thrive one day (weeks, months, even years) and others may struggle.

Sometimes I just stand by the plant and look out the window. I am tall because I am tall. I am amazed by its persistence despite its beauty and the odds of opposition to it. Looking out the window this fall, I could almost cry as I saw the most spectacular orange leaf-covered tree in the front yard I had ever seen. It’s just a Vermont postcard and I live in North Carolina. Now it is February and there are no leaves, only empty branches. A tree changes like a plant. I think it will soon become a new leaf. Trees, like my plants, are another example of how change is in front of us if we take the time to notice it.

Plants have become a metaphor for my changes. What is your metaphor? Can you encourage change around you, deal with it, accept it, and accept it?

It’s a sequel.


CBS with a Mallow boy

“The most prominent features of American society have always changed.” -Eric Sevareid

When I read about the recent death of former CBS correspondent Richard C. Hottelet in 1997, knowing him and some of the other “Murrow Boys” is how rich my life is. -Eric Sevareid, Charles Collingwood, Larry LeSeur, Howard K. Smith, Winston Burdett, Daniel Shore. Edward R. Mallow directly hired a talented, fearless-faced press who could not bully anyone, reporting CBS’s World War II directly from the front. It has never been done so far. They invented broadcast journalism through the medium of radio.

This is london

Some of these correspondents landed in Normandy, but I was doing my homework at a small maple desk in a matching maple bedroom. Philco Radio crackled Edward R. Mallow’s familiar voice as he heard the screams of a bomb falling into London. Maroo, who survived coffee and cigarettes, always began broadcasting “This (long pose) is London”. When the crystal tube behind the radio is spattered, I give an angry blow to the wooden frame. The silence stopped long enough for me to hear how many American merchant ships sank in the North Atlantic and the number of planes that sank in oil fields in Germany and Romania. At that time, mathematicians at Bletchley Park in England had not yet broken the German Enigma code. (“Imitation game”) Our losses were horrible.

Murrow’s Boys-The Original Rat Pack

Mallow dispatched Eric Severade to Paris to inform the Nazis of the fall of France in 1940. After riding the “last train”, Severade returned to Mallow, London. CBS’s William L. Schiller, who gave me the “Berlin Diary” and the “Rise and Fall of the Third Reich,” stayed in Berlin until 1940, according to reports from Germany for many years. American journalist Schiller was in a cramped environment with some reflections. “Most true happiness comes from my inner life,” he wrote. “It needs deliberation and self-discipline.” Both virtues were needed to withstand the Foreign Ministry’s vomiting propaganda barony until it couldn’t stay there.

So it was speculated that this kid from Queens, New York would enter the legendary “Old Boy Network” through the Art Deco door of the Columbia Broadcasting System at 485 Madison Avenue (the original headquarters) in the next decade. Would be At your own time? When you live your life, you don’t spend a lot of time figuring out how to do it. The power of the universe seems to carry you. My early fate was CBS.

Not so wild dreams

With Eric Severade as his boss and mentor, he went through the most formative five years of life. In fact, I thought foreign services had found my niche until I took me in another direction. Loquacious Dick Hottelet was nicknamed “Hot Lip Hottelet”. From Europe to North Africa, the famous feminization of handsome Charles Collingwood gave him the title of “Lover Boy”. Don Hewitt was a cheeky villain in the newsroom. Before the invention of videotape, it used kinescope film. Hewitt taught me how to edit Mobiola The machine I did for the show “American Week” in Severade. A virtual genius, Don Hewitt continued to create and produce the historic “60 Minutes.” Eric Severade was “gray excellence”, leaving traces of a heartbreaking woman across the CBS hall.

His fame

Eric Sevalade, with a tall, charming and soft tone, came to CBS with a Norwegian-American family in the wilderness of North Dakota and Minnesota. Erditt scholars who were uncomfortable with television and nervous with radio, liked the written words and knew how to use them. Reading his book, Not so wild dreams, You are not just “feeling America”. You feel Few people write that way today. Eric suffered from the shyness of the camera in the 1950s, when the spread of television made radio coverage upward. The horrific experience of war and the illness of his first wife have added to the dismal depression that was the public face of Eric Severade.

While relaxing after the coronation show of Queen Elizabeth II, Eric extended his long legs to my desk, clasped Dunhill’s cigarette holder between his teeth, and remembered the war. Unlike Mallow, he admitted that the bombing of London scared him to death and said, “While Ed was reporting from the roof, I ran to an underground shelter.” Eric had to parachute into the jungle of Burma, mixed with headhunters and Japanese soldiers, when covering the Chinese Burmind Theater of War. Burma’s experience “has revealed an inner strength that I didn’t know I had, and if I can survive it, anything is possible,” he said.

Defective and brave not impossible

When I left CBS for US diplomacy, Severade and the company gave me a farewell celebration at the producer’s house in Westchester and a beautiful baggage from the Bloomingdales. More importantly, they gave me confidence by helping me shape the person today. Eric wrote a personal note to his overseas friend so he made a friend in a foreign location. Daniel Shore was there to greet me when I arrived at my first overseas assignment in the Netherlands. Daniel was famous for his boldness and was my “Dutch uncle”.

During Tet Offensive in Saigon, Viet Cong was shooting people on the roof of my hotel and throwing grenades in the streets below. There was Eric’s pleasant words in my head sneaking into the closet. “When you know yourself, nothing that happens to you is wrong or impossible. It appears intact, like walking in an impenetrable jungle. , The incredibly brave Edmallow’s disciples spotlighted some of the darkest shadows of the 20th century, Richard Hotlet was their last, he traveled with the army, Flew with a bomber, sat in a Nazi prison, like the others, he was the first writer, and I was honored to know all of them.

It’s a sequel.